Dina Gaini

Dina has been practicing Yoga since 2012. After attending regular Yoga classesand learning more about the benefits and meaning of yoga she came to love the physical challenge of the many poses and techniques. She felt a great sense of accomplishment as well as physical and mental well-being. She began to study many books about yoga on her own time inorder to gain more knowledge and to learn how to do the various poses safely, correctly and in the easiest way. As a Yoga teacher Dina loves to create a positive group atmosphere in the class with emphasis on letting students move more freely and learnwith passion and enthusiasm. In her own words: “My focus is all about helping my students get the most out of their yoga experience. I wish to help my students find the healing power of yoga: to become happy, energized, healthy,strong, flexible and more relaxed. I try to help each of my students individually to overcome difficulties, so they see steady progress in their yoga training and to share my knowledge and experiences learned from my own journey.”

Qualification and Certification:

• Hatha Yoga Teacher Training 200 hrs. Yoga Alliance from Prajna Yoga, Hong Kong.
• Aerial Yoga (Hammock) Teacher Training 85 hrs. YACEP from Prajna Yoga, Hong Kong.
• Yin Yoga Teacher Training 100 hrs. YACEP from Prajna Yoga, Hong Kong.

Classes can teach:

• Hatha Yoga
• Gentle Stretch
• Hatha Flow
• Therapy
• Balance
• Yin Yoga
• Hot Yoga
• Hot Stretch
• Aerial Yoga (Hammock)
• Yin Yang