Iris Chow

Iris is an energetic person who loves practicing yoga. She became acquainted with yoga since 2011 and starting from then yoga has transformed her life. Apart from being able to exercise and relax the body, yoga practice enabled Iris to ease her mind and more importantly, achieve purification of the soul. With a wish to promoting the benefits of yoga to others, she was determined to become a yoga teacher. Iris finally stepped on her teaching journey after receiving teacher training from Master Kishore and Master Pooja. She completed her 200 hours Yoga Alliance for Hatha Yoga Teacher Training in 2016 and excelled herself with the Diploma in Yoga in 2017. Her dedication and enthusiasm for yoga will bring you with new experience in yoga practice.

Qualification and Certification:

  • Hatha Yoga Teacher Training 200 hrs. Yoga Alliance from Prajna Yoga, Hong Kong.
  • Aerial Yoga (Hammock) Teacher Training 100 hrs. YACEP from Prajna Yoga, Hong Kong.
  • Yin Yoga Teacher Training 100hrs. YACEP from Prajna Yoga, Hong Kong.
  • Pre - Postnatal Yoga Teacher Training 85hrs. Yoga Alliance from Prajna Yoga, Hong Kong.

Awards:

  • Gold medal- Artistic Yoga Asana Championship in 7th International Yoga Festival, Thailand.
  • Silver medal- Own Choice Yoga Asana Championship in 7th International Yoga Festival, Thailand.

Classes can teach:

  • Hatha Yoga
  • Gentle Yoga
  • Hatha Flow
  • Therapy
  • Balance
  • Yin Yoga
  • Hot Yoga
  • Wheel Yoga
  • Prenatal and Postnatal
  • Aerial Yoga (Hammock)