You have no items in your shopping cart.
To maintain a healthy life and live happily, I started to practise yoga. Yoga has increased my flexibility, improved my fitness levels and kept my muscles grow stronger and become more supple. I took Hatha yoga and Yin Yoga as the roots of exploring yoga and nurturemy physical body and mind subsequently. After the 200-hour of Yoga Alliance of Teacher Training in 2015 and the Post-graduate Diploma in Yoga in 2016, Iimplemented my yoga teaching journey to put my knowledge into practice and learned from students amazingly. This great “practical book” of teaching yoga broadens and deepens my understanding towards yoga. The more I acquire in yoga knowledge, the more I commit myself in yoga. It is no doubt that one can only obtain and gain more when keeping a pure heart in the yoga journey.Throughout my growth in yoga pathway, I must show my gratitude toMaster Pooja and Master Kishore for their unreserved support and nourishment. Namaste!
Qualifications & Certifications:
Teacher Training for teaching classes as follows: